Blog
Celiac Relief, Reduced Medications & More – Clients of The Week 5.19.12
May 19, 2012 - Editorial Team
Another week in the books and more great results for PURE ProActive clients. Director of Coaching, Robin Mize’s clients reported weight loss as well as improvements in celiac, depresion, stress and GERD, while Lauren Maxwell brought us a story of empowerment that will… read more →
PURE ProActive Day 1 by Franny
- Editorial TeamOne of our new clients Franny posted this to her YouTube channel yesterday. We wanted to share it with all of you so you can follow her journey and provide support along the way. Got get em Franny! (and we like the wolf… read more →
From Embarrassment to Confidence – Gerald Berry
- Editorial TeamWe recently heard from one of our Gold’s Gym clients, Gerald Berry. He sent us these pictures and had this to say about them: “So here ya go. That’s my before (that I was embarrased of showing on your facebook page). My after… read more →
A New Connection Between Sleep And Obesity
May 14, 2012 - Editorial TeamWe all know that sleep issues like insomnia can cause weight gain, but it takes much less than that to pack on a few extra pounds. A new study suggests that even subtle changes in sleep patterns can cause weight gain. This phenomenon,… read more →
Wheat is Under Attack – But Not Without Good Reason
May 11, 2012 - Editorial TeamWheat, even whole wheat, is under attack and you should know why. The world produces 682 tons of wheat annually. It has become a staple of our diets, can be found in virtually any food and is recommended for 6 – 11 servings… read more →
Weight Loss & IBS Gone! – Clients of the Week 5.11.12
- Editorial TeamWelcome to our very first installment of Clients of The Week! Each week, our coaches will bring you some success stories that are happening right now. Enjoy! Robin Mize’s Clients of The Week Weight Loss – “My first day of Level One… read more →
Replace Electrons to Avoid Free Radical Damage by Dr. Ferro
May 10, 2012 - adminWearing shoes keeps you from being connected to the earths free electrons. UV light and chemicals attack your body’s cells and try and steal electrons. If they are successful, they create free radicals that start attacking many cells, causing DNA damage and leaving… read more →
Dr. Ferro Explains Exercise For Level 1 of The PURE ProActive Program
May 3, 2012 - adminLow intensity exercise is highly recommended on Level One of the PureProActive.com plan. It’s important to keep your HR below 120 as a standard rule. From all the good clean food you are eating, your body will have just enough calories to energize… read more →
Food Deserts Aren’t the Problem, Knowledge Deserts Are
April 23, 2012 - Editorial TeamTwo studies recently found that while fast food restaurants are more prevalent in urban areas, so are full service restaurants and grocery stores. The thought has always been that there is a fundamental problem with access to quality foods in urban areas. As… read more →
Spring Into Seasonal Eating
March 15, 2012 - Editorial TeamThis spring set the intention to eat more foods that are in season. Spring is time for renewal and growth. Open-air farmer’s markets blossom everywhere, making more locally grown, in-season foods, readily available. Eating with the seasons makes sense for so many reasons,… read more →
